Tom Douglass
Exercise Kinesiologist & Holistic Practitioner. Real Programs, real recovery, not a sales cycle — politely, I never want to see you again.
Holistic Kinesiology
A quality program can't exist without a quality assessment!We take the time to ensure you are in the right place for real results (Performance or Rehabilitation) before any commitments are made! We deep dive into your personal lifestyle to tailor prescribed protocols specific to your requirements.
Where We Specialise
- Program Design
- Sports Performance
- Injury Rehabilitation
- Diet and Lifestyle
What is Kinesiology?
Kinesiology Defined - A kinesiologist studies human body movement and uses active, exercise-based therapy to prevent injuries, recover from physical trauma, and improve overall health.
What We Assess
Tell me about your lifestyle, goals and issues. It's always good to know your training regime, experience and history so we know at what point to kick things off.A lot of times pain issues limit training abilities, don't be that person that waits too long.Once this is answered we can work in parallel with your exact needs and availability.
Contact us via socials or email!
Email: [email protected]
Instagram: @kinesiotom